- Provides accelerated learning techniques, in a way that's easy to grasp and follow immediately, to increase productivity in today's time-pressured world
- Based on insights from the latest scientific research, presented in an engaging easy-to-follow style, incorporating stories of characters everyone can relate to
- Gives practical tips and action points in 15 critical areas that present challenges at work, from time management to meetings
- New to this edition: Brand new content on developing resilience and creativity, and managing your work-life balance, as well as the most up to date research on neuroscience, and new examples of companies who are doing things well and pitfalls to avoid